Are you interested in the gut-brain axis? Did you know that probiotics can be helpful in the management of anxiety and depression?

The evidence supporting depression is stronger, particularly if there are SSRIs or other medications onboard.

Share with us your experience of taking probiotics!

**Please note - you should always consult with a doctor or psychiatrist before making any changes to medications**

#nutrition #nutritionalpsychiatry #nutritionalpsychology #gutbrainaxis #probiotics #mentalhealth #nutritiontips #depression #anxiety ##wednesdaywisdom #foodandmood