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Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit https://healthyemmie.org/coaching. I look forward to helping you change your life. You deserve health and happiness.

Welcome to Healthy Emmie's channel, where the magic of plant-based nutrition meets the simplicity of everyday cooking! In this video, we're going over 100 powerful superfoods, all of which are 100% vegan and whole food plant-based. If you're looking to supercharge your health and vitality with nutrient-packed foods, you're in the right place.

From vibrant vegetables to hearty grains and delicious legumes, we've got a diverse array of superfoods that can easily become a part of your daily meals. We'll show you how to prepare them with super simple cooking methods that anyone can master.

Whether you're a seasoned vegan or just starting on your plant-based journey, these recipes are perfect for everyone. We believe that eating well should be a pleasure, not a chore, and we're here to prove that with the right ingredients and techniques, you can create mouthwatering dishes that are as good for your taste buds as they are for your body.

In this video, we'll cover a wide range of superfoods, sharing tips, tricks, and creative ideas on how to incorporate them into your daily diet. Expect delicious, nutrient-dense recipes that are as easy to make as they are nutritious.

🌱 What's Inside:
- A vibrant array of fruits and vegetables, packed with antioxidants and vitamins.
- Nutrient-rich grains and legumes that will keep you full and energized.
- Tips on meal planning and batch cooking to make your plant-based journey a breeze.

Join us on this delicious adventure as we explore the world of plant-based nutrition and learn how to prepare these 100 powerful superfoods in the most convenient and delectable ways. Don't forget to subscribe, like, and share if you find this video helpful. Let's embark on this journey to better health together!

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#VeganRecipes #PlantBasedCooking #Superfoods #HealthyEating #simplerecipes

📲 Contact: support@healthyemmie.org