♫musicjinni
Indoor Rowing Basics
Download MP3 ⤋
Download MP4 ⤋
Learn how to get started on the indoor rower. Seat cushion, how to adjust your feet, the basics of the stroke. Need more help or want to purchase equipment? Http://ucanrow2.com
Rowing Technique Tips: Where to Look When You Row
Fundamental Rowing Drills: The Pick Drill
The perfect Concept 2 Damper setting for YOU
Concept 2 Monitor Basics
Indoor Rowing
Rowing: Key Positions
Upper Back Warm Up & Posture Therapy with Concept 2 Rower & Ski Erg
Rowing Machine Classes Are The New Rage! (Live On Air)
Fitness Friday Live #1 #hangoutsonair
How to Use Rowing in Your Fitness Business with Sarah Fuhrmann
Separating the Recovery, and Why it Matters!
Disclaimer
DMCA