TEMPAYY STIR FRY. Learn how to make a simple and delicious high protein stirfry in minutes. It's vegan, gluten-free and super nutritious and filling.

Recipe:
Ingredients:
For the marination
200 gms Tempayy Cubes
2 tsp Soy Sauce
Salt and Pepper as per taste
For the sauce
2 tbsp Vinegar
2 tbsp Soy Sauce
2 tbspRed Chilli Sauce
3 tbsp Honey
3 tbsp Tomato Ketchup
For the stir fry
2 tbsp Oil
5 cloves Garlic (sliced thin)
1/2 inch Ginger (chopped fine)
Spring Onion Whites - a few, sliced
1/2 Green Bell Pepper (diced)
1/2 Yellow Bell Pepper (diced)
1/2 Red Bell Pepper (diced)
Baby Corn - a few, cut lengthwise
1/2 tbsp Chilli Flakes
2 tbsp Roasted Peanuts
Spring onion greens - a few, sliced, for garnish
Sesame Seeds – for garnish

Method:
1. Add the soy sauce, salt and pepper to the Tempayy cubes and keep it aside for 10 min. (Skip this step if using Szechuan marinated Tempayy cubes).
2. Heat a little oil in a kadai and stir fry these marinated cubes and keep them aside.
3. Mix together all the ingredients for the sauce and keep it aside.
4. In a kadai, add the remaining oil and fry the ginger and garlic.
5. To this, add the spring onion whites and saute for a couple of minutes. Add the bell peppers and baby corn and saute on high flame till half cooked.
6. To this add the tempeh cubes and saute. Add the sauce and let it coat everything well.
7. Add chilli flakes, salt and pepper as per taste and the roasted peanuts and mix well.
8. Garnish with spring onion greens and sesame seeds and serve hot.


What is Tempayy? Tempayy (also called Tempeh or Tempe) is a new veg protein made by fermenting soybeans.
Tempeh is a vegetarian high protein food with more protein than Paneer and Tofu with 10x less saturated fat than Paneer.

Tempeh is not only high in protein, but packed with nutrition and taste.
A gut-friendly food, Tempeh is high in fibre, low in carbs, packed with Vitamin B12 and Iron. Tempeh is super versatile, absorbs flavours really well and works across cuisines. Perfect for curries, stirfries, rolls and more.

We have tons of high protein tempeh recipes available on this page. Try them out.

Hello Tempayy is available in Natural and 5 pre-marinated flavours. Get Tempayy from our website: https://hellotempayy.com/ Also available on Bigbasket, Amazon, Swiggy Instamart and Zepto. ( Only in Bangalore, Chennai, Hyderabad, Delhi, Mumbai, Pune, Coimbatore, Kochi, Pune, Ahmedabad and Chandigarh)

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