The Gut Microbiome Impacts Muscle Mass And Physical Function |
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Discount Links: NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/ Use Code: ConquerAging At Checkout Green Tea: https://www.ochaandco.com/?ref=conqueraging Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten Epigenetic Testing: Trudiagnostic.pxf.io/R55XDv Use Code: CONQUERAGING At-Home Blood Testing: https://getquantify.io/mlustgarten Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack= If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/ __________________________________________________________________________________________________ 0:00:00 - Introduction 0:01:43 - Reduced skeletal muscle mass in mice that do not have a microbiome 0:03:45 - Muscle mass is decreased following antibiotic treatment in mice 0:05:00 - Gut bacterial species that positively affect muscle mass 0:06:58 - Gut bacterial metabolites that positively impact muscle mass 0:09:03 - Gut bacterial metabolites that negatively affect muscle 0:12:51 - Physical function is reduced in germ-free and antibiotic-treated mice 0:13:50 - Gut bacterial species that positively affect muscle function 0:15:26 - Gut bacterial metabolites impact muscle function 0:17:22 - Human athletes have a different microbiome and higher levels of gut bacteria-derived metabolites when compared with non-athletes 0:18:21 - Gut bacteria are associated with frailty in older adult humans 0:20:10 - What's my contribution to the gut-muscle axis in older adults? 0:29:09 - Role of diet on the gut-muscle axis in older adults |