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The Gut Microbiome Impacts Muscle Mass And Physical Function

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0:00:00 - Introduction
0:01:43 - Reduced skeletal muscle mass in mice that do not have a microbiome
0:03:45 - Muscle mass is decreased following antibiotic treatment in mice
0:05:00 - Gut bacterial species that positively affect muscle mass
0:06:58 - Gut bacterial metabolites that positively impact muscle mass
0:09:03 - Gut bacterial metabolites that negatively affect muscle
0:12:51 - Physical function is reduced in germ-free and antibiotic-treated mice
0:13:50 - Gut bacterial species that positively affect muscle function
0:15:26 - Gut bacterial metabolites impact muscle function
0:17:22 - Human athletes have a different microbiome and higher levels of gut bacteria-derived metabolites when compared with non-athletes
0:18:21 - Gut bacteria are associated with frailty in older adult humans
0:20:10 - What's my contribution to the gut-muscle axis in older adults?
0:29:09 - Role of diet on the gut-muscle axis in older adults

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