♫musicjinni

Stiff, Painful Ankle 5 Step Routine to STOP Pain, Loosen, & Avoid Surgery

video thumbnail
Stiff/Painful Ankle? 5 Step Routine to STOP Pain, Loosen, & Avoid Surgery

Bob and Brad discuss a routine to stop ankle pain and possibly avoid surgery.

Interested in learning about the products mentioned in today's video:
1) ProStretch Plus Calf Stretcher and Foot Rocker: https://amzn.to/2Gfv9ea
2) Thermotex Platinum Infrared: http://bit.ly/2vbuWFi

This Week's Giveaway:
We are giving away a suite of Renpho products!

Included in the suite is a a foot massager, chair massager, shoulder massager, and three handheld massagers.

Link to enter: https://bobandbrad.com/bob-and-brad-giveaways

Each of these products and more will be on sale between Black Friday and Cyber Monday, and Bob & Brad Fans will get an additional 5% off with the following discount code: BOBBF888

Links to purchase:
1. Renpho Premium Tapping Foot Massager: https://amzn.to/34d3iWC
2. Renpho Shiatsu Neck & Back Massager Seat: https://amzn.to/2QEcCPr
3. Renpho Base Charging Handeheld Massager: https://amzn.to/33ctSO4
4. Renpho Neck and Back Massager: https://amzn.to/37ssZEB

Check out other products Bob and Brad Love:
https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY

Check out the books Bob and Brad LOVE:
https://www.amazon.com/shop/physicaltherapyvideo?listId=3OZ9ZXZVEAZWW

Visit us on our other social media platforms:
Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/ptfamous

Bob and Brad’s Products:
Grip and Forearm Strengthener: https://store.bobandbrad.com/
Wall Anchor: https://store.bobandbrad.com/
Booyah Stik: https://store.bobandbrad.com
Knee Glide: https://amzn.to/2WnSPU1

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad

Check out other products Bob and Brad Love:
https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY

Check out Alex's & Liz's Product Review Channel on YouTube by clicking here:
https://www.youtube.com/user/BobSchrupp

Want to help translate our videos? We would so love the help!
http://www.youtube.com/timedtext_cs_panel?c=UCmTe0LsfEbpkDpgrxKAWbRA&tab=2

Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

5 Exercises to Rehab a Sprained Ankle for Good

How To Fix Foot & Ankle Swelling; Everything You Need To Know!

Swollen Painful Ankles, Fix them At Home!

Peroneal Tendonitis (Side of Foot Pain), Causes & Self-Treatment.

Stiff, Painful Ankle 5 Step Routine to STOP Pain, Loosen, & Avoid Surgery

10 Ways to Reduce Knee, Calf, & Ankle Swelling/Pain

Ankle Strengthening Exercises & Stretches. Stop Sprained Ankles.

Top 3 Exercises For Ankle Sprains

Best Ankle Rehabilitation Exercises for an Ankle Injury (Sprain or Fracture)

10 Step Cure for Ankle Sprain & or Fibula Fracture. Exercises & Rehab

Sprained Ankle? How to Wrap Ankle Sprains Correctly! (Updated)

Foot Pain With Walking, 5 Most Common Causes (Must Know)

5 Home Treatments To Stop Peripheral Neuropathy Foot Pain

How to Massage Your Foot Pain Away, SIMPLE Self-Massage

How to Use a TENS Unit With Foot Pain (Top, Heel, Plantar Fasciitis) Correct Pad Placement

How to Use A TENS Unit With Inner, Outer & General Ankle Pain. Correct Pad Placement

Fastest Calf Muscle Strain Fix!

3 Signs Back Pain/Sciatica Is VERY Serious- Must See A Dr. ASAP

The BEST Video About Gout Ever Made

New OTC Voltaren Gel Pain Reliever VS Advil/Motrin, Aleve Or Tylenol. Facts For Best Choice

Peripheral Neuropathy? What Works? According To Experts

WRIST PAIN RELIEF For App Activities Easy Routine

Disclaimer DMCA