This simple combination of green tea and chamomile is medically proven to reduce glucose and insulin levels, cholesterol, and triglycerides. Research Pub Med is attached below.

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Effect of green tea on glucose control and insulin sensitivity: a meta-analysis of 17 randomized controlled trials
https://pubmed.ncbi.nlm.nih.gov/23803878/

Green tea and type 2 diabetes
https://www.sciencedirect.com/science/article/pii/S221342201300098X

Green tea extract outperforms metformin in lipid profile and glycaemic control in overweight women: A double-blind, placebo-controlled, randomized trial
https://pubmed.ncbi.nlm.nih.gov/29415825/

Effect of green tea on blood glucose levels and serum proteomic patterns in diabetic mice and on glucose metabolism in healthy humans
https://pubmed.ncbi.nlm.nih.gov/15331020/

Effectiveness of chamomile tea on glycemic control and serum lipid profile in patients with type 2 diabetes
https://pubmed.ncbi.nlm.nih.gov/25194428/

Chamomile tea improves glycemic indices and antioxidants status in patients with type 2 diabetes mellitus
https://pubmed.ncbi.nlm.nih.gov/26437613/

Chamomile tea improves glycemic indices and antioxidants status in patients with type 2 diabetes mellitus
https://www.sciencedirect.com/science/article/abs/pii/S0899900715003287

Protective effects of dietary chamomile tea on diabetic
https://pubmed.ncbi.nlm.nih.gov/18681440/