5 Health Benefits of Eating Salmon |
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Salmon is one of the most nutritious foods around. It's loaded with nutrients and may reduce risk factors for several diseases. In this video I want to look at 5 of its best benefits.
Further reading: https://authoritynutrition.com/11-benefits-of-salmon/ Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/22317966 STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/26081224 STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/21102327 STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/23446962 STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/25926511 STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/25926513 STUDY 7: https://www.ncbi.nlm.nih.gov/pubmed/26026214 STUDY 8: https://www.ncbi.nlm.nih.gov/pubmed/23351633 STUDY 9: https://www.ncbi.nlm.nih.gov/pubmed/16216930 STUDY 10: https://www.ncbi.nlm.nih.gov/pubmed/25084680 |