Build bigger and more toned Shoulders with this 5 minute Shoulder & traps workout challenge using just a pair of dumbbells at home. Coach Ali will challenge you to finish 7 shoulder building exercises without stopping. It only takes 5 minutes and you can do it with a pair of dumbbells training along in real time. Deltoids are the big dominant muscles. Give them the attention they deserve to create size and definition. Let's do it together!
#coachali #Workout #Dumbbell #Shoulders

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