Robert (Rob) Blomfield is an Australian farmer and rancher.

He recently attended the "Food and Health the Way Evolution Intended" conference sponsored by Nourishing Australia and Sydney Holistic Dental Centre (November 2011).

Listen to Rob talk about his remarkable transformation of health using the principles outlined in Nora Gedgaudas' book, Primal Body, Primal Mind.

In part one, Rob compares his old diet (standard Australian diet) with his new diet (Primal Body, Primal Mind diet) and how he transitioned to a healthier way of eating and feeling.

Basically from eating lots of starchy carbohydrates to eating protein, fat and vegetables and no processed foods.

For more information and to buy Nora's book go to http://www.primalbody-primalmind.com/

Watch Part Two here: http://youtu.be/A1G2Yhm3a5o

Nourishing Australia's website:
http://www.nourishingaustralia.org.au

Credits:

Lisa Collins - producer, camera and video editing