How you hold yourself can have a huge effect on how others see you... and even how you feel inside. Practising assertive body language means the world can see you respect yourself and other people, and can give you a confidence boost, too. This video will get you started, and there's more tips to find your assertive body language over here: https://www.kidscape.org.uk/advice/advice-for-young-people/dealing-with-bullying/using-assertiveness-to-stand-up-for-yourself/?utm_source=youtube&utm_medium=social