Relaxing Music Sleep Calm, Chill Out, Study, Meditation

The benefits of listening to 3D Audio Hypnosis, ASMR Sleep Music, relaxing music, sleep and calming music:

Reduce Stress and Anxiety
Body Relaxation
Easier Deep Meditation - Reach Flow State or ‘The Zone’
Improve the Yoga Experience
A more fulfilling Massage, Bath or Spa Session
Beat Insomnia
😌SLEEP HYPNOSIS - Stress Relief Music
Stress plays a huge factor in todays mental and physical illnesses. Relaxing music with 3D Audio and ASMR Triggers or sleep hypnosis are a great tool to combat anxiety and to relief stress. Low frequency music has a powerful relaxing effect on body and mind. Combine stress relief music with meditation and mindfulness training or massages for an optimal relaxing experience.

💆🏻Massage Music - Spa Music - Reiki Music
Soothing music and relaxing music are beneficial during massage, reiki and spa sessions. Improve the therapeutical benefits of these with this calming background music for relaxation.

🧘‍♀️Yoga Music
Meditation music during yoga exercises is a great to improve the physical and mental benefits of the practice. Calming music will aid full body relaxation and easily help get rid of stress and anxiety.

📚Study Music - Music for Focus - Music for Concentration
Study music with white noise and binaural beats can be used as study aid and to improve concentration and focus. Music for concentration is great during studying for final exams and papers, but also for improved concentration whilst reading or writing. Mediation music for studying will certainly help you get better results in school or university.

💤Lucid Dream Music
Become self aware in the dream world with lucid dreaming meditation music. Including complex binaural beats delta waves for deep sleep. Often a lucid dream helps you to process complex thoughts and start fresh the next day.

How to use binaural beats delta waves sleep music?
Look for a relaxing area or place without distractions. Please do no listen to binaural beats sleep music when participating in important tasks like operating machinery. Avoid intense mental activities because the meditative state shouldn’t align with rapid, task oriented critical thinking.

⚠️ Important
Make sure to listen to binaural beats long enough. The mind and brain need at least 8 minutes listening time to react and synchronise to the audio stimulation. Allow at least 15 to 30 minutes to experience the full benefits.

Generally speaking, binaural beats music is accompanied by ambient, relaxing music, which is usually quite similar to the sound design used in reiki music, yoga music and chakra healing music.

**Warning**
This session is strictly prohibited to people suffering from epilepsy. Do not listen to binaural beats whilst operating machinery or driving. These binaural beats provided are never to be used as the replacement for medicine of your health care provider or physician.