#sproutschaat #moongchaat

Sprouted moong tossed with chopeed onion, tomatoes , pudina and cucumber to make this delicious healthy chaat. Moongdal Sprouts Breakfast Recipe| Intermittent Fasting Weight Loss Breakfast Recipe .

Moongdal Sprouts Breakfast for fastest weight loss and boost your immunity with lots of protein, Nutrition, Minerals.
Sprouts Breakfast recipe is easy to make and is rich in proteins found in moong. This sprouted moong Breakfast recipe is extremely healthy and is quite flavorful.
Sprouts are germinated seeds of grains, lentils, and beans. Food can be prefixed with super when it is sprouted. With an increased amount of protein, fiber, antioxidants, enzymes, vitamins, and minerals, sprouts hold the power to replace your daily multivitamin pills. However, since they are living foods utmost care should be taken as to when and how to consume them or else you may not get the desired nutrition from them. More so, they can become the reason for gas, acidity, bloating, and other digestive issues. In this video, I have shared the easiest ways to make sprouts at home, their amazing benefits, my two favorite sprout recipes, and the right way to consume them so that you can get the most out of this superfood.
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