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The pain from quarantine has taught me a lot more about what I need to do in order to build muscle. And by applying to steps I go over in this video, you too can also build muscle faster than ever before.
#buildmusclefast #musclebuilding #veganbodybuilding

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ABOUT
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Cole Hastings is a vegan athlete/social media expert whose passion is to educate people on how to become a successful plant based athlete, and help them become their best versions.

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