This mountain bike tutorial teaches you the 3/4 punch front wheel lift, also often called wheelie front wheel lift or wheelie drop, if it is used to get down from obstacles. The wheelie drop is actually almost a double 3/4-punch front wheel lift, I perform almost 1 and a half rotations, to land with my preferred foot forward.
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This pedal assisted front whee lift is a super practical drive train initiated front wheel lift to conquer logs and ledges or for slow drop-offs and makes riding your bike super playful.
Plus - I tell you why agitation is the entry point to change. In life and on the Bike!
Here's the Andrew Huberman Podcast: https://www.youtube.com/c/AndrewHubermanLab

I have a MINDSET MASTERCLASS - in this class you will learn easy, yet very practical tools to become more courageous, let go of your mental blocks, resolve negative emotions and gain confidence, on the bike and in life.
Control your mind or it will control you…
Start now!
❗️ ❗️ More info and sign up to the Master Class here: https://mtb-mental-coach.com​

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