If your ex is sending mixed messages and giving you hot and cold signals, you need to understand their emotions so you can respond accordingly. I'll tell you how to do that on our newsletter at http://relationshipinnergame.com

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Clay Andrews explains your ex’s hot and cold behavior and why you might be getting mixed messages from your ex.

This is part of the five stages your ex goes through emotionally on the journey toward getting back together. This stage is called Riding the Dragon.

If you’d like more advice to help you get the love life you want without the mind games, check out http://relationshipinnergame.com

To learn more about the 5 stages your ex goes through on the process of getting back together, check out our playlist on them here: https://www.youtube.com/watch?v=pgY59Mg1dXA&list=PLBHfQVp_OsaXcb26tD1RgX_zd0IMYe76L

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If your ex is sending you mixed messages or hot and cold signals, then it's because something very specific is happening with them on an emotional level.

I understand that it can be frustrating when your ex tells you that they want to get back together with you or that they love you one day... only to tell you that the two of you should date other people or that it's for the best that you broke up the next day.

But what you may not know is that your ex is not doing this simply to frustrate you or to string you along.

In all honesty, your ex means what they say. They are just extremely confused about what they want for themselves.

They are in one of the 5 stages of getting back together called Riding the Dragon.

Here your ex is confused and trying to figure out exactly how they feel about you and where they want you in their lives.

Most people make a mistake here by acting from a point of frustration and delivering an ultimatum or forcing their ex to make a decision right now.

Unfortunately that will not work out since your ex is not at an emotional point where something like that will actually convince your ex to choose to get back together with you.

If your ex is sending mixed messages or hot and cold behavior and you are interested in getting back together with them, then you need to understand their emotional world so that you can respond accordingly.

You can get started by joining our insiders only newsletter for saving your relationship over at http://relationshipinnergame.com

Riding the Dragon can often be the most emotionally challenging stage for people to deal with because so many people hang on their ex’s every word.

And it is exhausting to think that your ex is seriously considering getting back together with you, only to have them pull away the next day.

This constant back and forth and hot and cold isn’t something that your ex is trying to do intentionally to string you along (unless they are just a jerk…). In most cases your ex is genuinely confused and doesn’t know any more than you do.

What they need is for interacting with you to just feel good on an emotional level. If you can do this, then it is a push to get them past the Riding the Dragon stage onto the next stage: Crisis Point.