Triathletes should bike commute to work because it'll incredibly improve their triathlon cycling and running ability. After completing a long triathlon swimming workout and strength routine Taren explains the reasons that commuting to work by bike will help with triathlon performance and overall well-being.

TRIATHLON TAREN GREATEST HITS:
New to Triathlon Taren: https://www.youtube.com/watch?v=QWpwOMNJWlc&index=1&list=PL_mMJdHlxQ3v2T8qP734UmCWIsYg14CU0&t=11s
Triathlon Training Tips: https://www.youtube.com/watch?v=FdDZSsFxwgQ&list=PL_mMJdHlxQ3uwJzm8stxTT7zNDeyl7nRu&index=1
Triathlon Swimming Technique: https://www.youtube.com/watch?v=TzC6RCzramo&index=1&list=PL_mMJdHlxQ3veuyA-O7wbg-r3T-ami4qB

CONNECT WITH TRIATHLON TAREN:
Website: http://www.triathlontaren.com
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