Bipolar and stress. What a rotten combination.

Lately, I’ve been really stressed out and it’s making it difficult to manage my bipolar disorder. I’m sharing this with you because self-care is so important when it comes to managing your bipolar symptoms.

What happened? I over-committed to things and pushed myself to the brink. Take a look. Then I hope you’ll comment and share how you handle stress while living with bipolar disorder (or send a response video to info@ healthyplace.com. I could use some guidance.
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Read: Managing Bipolar Disorder While Dealing with Stress | http://bit.ly/2geHWnz
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Hannah posts on her HealthyPlace "I'm Bipolar Too" blog every Tuesday and Thursday. Come by and check it out. http://bit.ly/2u00vyf
And if you'd like to do a response video, send it to: info@ healthyplace.com