The Psychology of Jiu-Jitsu, with Clinical Psychologist and BJJ Black Belt Dr David Ley |
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Dr David Ley on the psychology of BJJ, neurochemicals released during training, and how jiu-jitsu saved his life. This is from episode 289 of The Strenous Life Podcast, full version here: https://www.grapplearts.com/the-psychology-of-bjj-with-dr-david-ley/
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