12 MIN Ab Shredder // No Breaks, No Repeats // Sami Clarke

HI babes!

I hope you are all ready for this killer ab workout! I’m also excited for you to meet my friend Spence. He’s been living out in LA for a little bit now, and he is always full of energy and down for anything. We met up at the studio and we pushed all the limits. So if you all are ready for some amazing energy and an I CAN mindset, lets rock this out!

Also, for those of you ladies that want to push it even further, go to https://www.youtube.com/watch?v=oI5HmlHGGTk&t for a 10 minute Booty Blast with Sanne and me. Wellness month together starts on November 15th and we are so excited. Make sure you have it marked in your calendar and have notifications turned on. We are going to have challenges and insights to really bring awareness to the lifestyle you want to live.

I love you all and am so proud of you! Keep up all the good work.

xoxo

-sc

Spence
IG: @spence

Find me on Fit Plan: https://fitplan.app.link/Xak2l7VJ55