In today's video I'm sharing 15 easy self-care ideas for when you're feeling unmotivated or down.

LEARN MORE
→ 25 Self-Care Ideas to Practice Today: https://youtu.be/4LSTfMANYqk
→ 7 Self-Care Habits for Anxiety: https://youtu.be/BgB9mwi7LKw
→ Healthy Pantry Staples: https://youtu.be/uCDT7PhMc9Q

ITEMS SHOWN/MENTIONED
→ Brita water pitcher: https://amzn.to/3faQSpx
→ Natural Calm magnesium drink: https://amzn.to/3ffi1I6

Check out my online courses: https://bit.ly/3Ayz5C8

FIND ME HERE
→ Website: http://www.meghanlivingstone.com
→ Instagram: http://www.instagram.com/meghanlivingstone
→ Facebook: http://www.facebook.com/mlivingstone11
→ Twitter: http://www.twitter.com/mlivingstone1

EQUIPMENT USED
→ Camera: https://amzn.to/2Fp4dd5
→ Lens: http://amzn.to/2k5Gmow

MUSIC
→ Courtesy of Soundstripe
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Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist