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[NeuroScience] How to Handle Distraction. 2 Mindfulness Exercises

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"How to Learn Any Skill in Just 20 Hours?

Struggling to learn a new skill? You're not alone. But what if I told you that you could reach a point where you enjoy practicing and improve your skill significantly within just 20 hours?

In this video, you'll learn 2 powerful benefits to help you learn any skill faster:

Focus on a Specific Performance Target: Instead of feeling overwhelmed by information, set a specific and achievable goal for what you want to be able to do after 20 hours of practice.

Deliberate Practice over Information Gathering: People often get stuck collecting information about a skill instead of actually practicing it. The key is to have enough knowledge to identify and correct your mistakes while you practice."
This is Hindi Practical motivation from Hum Jeetenge,
#HumJeetenge #Practical
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Commitment Device.How to Make Bad Habits Impossible?? 👉👉https://youtu.be/fu9UoSdmTVk
Environment is STRONGer than Motivation👉👉https://youtu.be/d26sn6Nptcs
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हिम्मत, हरकत, होशियारी
Himmat Harkat Hoshiyari
हम जीतेंगे
Hum Jeetenge

Music Credits
Music name -: Eternity by Whitesand https://youtu.be/X5c83Uixoj8 Music name -: Eternity by Whitesand https://youtu.be/X5c83Uixoj8 Music Credits
Music name -: Eternity by Whitesand https://youtu.be/X5c83Uixoj8
Bandcamp Link for-: https://whitesand.bandcamp.com/
Spotify-:https://open.spotify.com/artist/3GXunV3wsCpSdKp0L5tcNH

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