Top 8 Best Treadmill For Seniors Walking |
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If you're a senior citizen and looking for a way to improve your health, a treadmill might be the answer. Treadmills provide a great workout for your heart and lungs, and they can also help tone your legs and buttocks. They're also a good way to improve your balance and coordination. If you're not sure whether a treadmill is right for you, talk to your doctor. He or she can help you decide if this type of exercise is right for you.
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