Unlock incredible chest gains by following the science of the chest fibres within the pec muscle.

Train with us, with the Fit Media Training App
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Trainers featured: David Libreros, Fit Beny, Ondrej Kmostak, AJ Ellison, Elton Pinto Mota, Radostin Tsvetanov, Kevin Molla, Charles Paquette
Thanks to King's Gym London, Titan Fitness Alicante

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