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1 Hour Total Body Strength Home Dumbbell Workout - Day 41
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1 Hour Total Body Strength Home Dumbbell Workout - Day 41

Join Rebecca for Day 41 of the New year, New Me 90 Day Challenge! This workout is an at home 60 minute strength workout!

Workout Breakdown ↴
00:00 Introduction
00:35 1 Hour Strength Workout
55:46 Conclusion

Equipment:
2 Dumbbells
1 Barbell (can be subbed for dumbbells)
1 Stepper

Give this video a thumbs up if you enjoyed this at home strength training workout!

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- The Kick Fam ⚡️

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