In this video Dr Saleem Zaidi will tell you about the amazing health benefits of drinking hot water first thing in the morning.

Hot water is good for health. You can drink it throughout the day but if you make it a habit of drinking a glass of hot water in the morning empty stomach, it is going to give you excellent health benefits.

Watch this video till the end to know all about hot water benefits.

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The information contained in the Video Content posted on Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.

The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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Wishing you good health, fitness and happiness.

Thanks & Regards
Dr. Saleem Zaidi