Jack Hartmann's 1-30 and 30-1 video teaches the skill of counting forward and backwards from 1 to 30 and 30 to 1. Count forward by 1's to 30 and exercise as you build your body and brain. Then count backwards from 30 to 1 and do a different exercise for each group of 10. Count to 30 and then countdown from 30 in this numbers song.

Lyrics
Let's count forward and count backward
Move and have some fun
Let's count forward and count backward
1 - 30
And 30 - 1
Stretch your arms left and right
1
2
3
4
5
6
7
8
9
10
Stretch your legs side to side
11
12
13
14
15
16
17
18
19
20
Everybody march in place
21
22
23
24
25
26
27
28
29
30
Let's count forward and count backward
Move and have some fun
Let's count forward and count backward
1 - 30
And 30 - 1
Now count backwards from 30
Twist your body side to side
30
29
28
27
26
25
24
23
22
21
Criss cross your knees up high
20
19
18
17
16
15
14
13
12
11
Swim in the water
10
9
8
7
6
5
4
3
2
1
Let's count forward and count backward
Move and have some fun
Let's count forward and count backward
1 - 30
And 30 - 1
1-30
And 30-1
Good job!
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