In this podcast episode I'll be talking to you about practicing health and fitness that does not take away all the challenges of unhealthy relationships such as narcissist relationships, dysfunctional families, and toxic friendships. However, it can be a positive coping strategy that’s reflective of outgrowing them. As many of my subscribers and viewers know, I often share focus tools designed to help to overcome the aftermath of narcissistic and other forms of unhealthy relationships. Some of you might recall me posting meal ideas in my kitchen, performing exercise routines and other focus tools to help overcome unhealthy relationships. Over the course of the past three years many have experienced stress due to events going on during that time. Like you, maintaining health was and continues to be a priority. One of the best focus tools that I ever shared is that of health and fitness or incorporating a healthy lifestyle as an expression of thriving forward past narcissism. Luminousz Ztarr discusses signs of pathological narcissism in general and from a personal perspective, while not attempting to diagnose anyone on this social media platform with narcissistic personality. Commentary on movies that may feature fictional characters that display signs of narcissistic tendencies, narcissistic personality and other cluster B personality types. Video content and commentary is for entertainment and educational purposes only.

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(YOU'RE NOT ALONE)
VETERANS CRISIS HOTLINE
988 THEN DIAL 1
TEXT 838255

NATIONAL DOMESTIC VIOLENCE HOTLINE
Call 1-800-799-SAFE (7233)

SUICIDE AND CRISIST LIFELINE
988

DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL AND ENTERTAINMENT PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE SEEK A PROFESSIONAL IF NECESSARY. PERMISSION IS NOT GRANTED TO MISUSE INFORMATION BY REPOSTING ANY CREATED OR SHARED CONTENT FEATURED ON THIS CHANNEL IN ANY ATTEMPT TO MAKE ACCUSATIONS OF ANYONE BEING A NARCISSIST.

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