I struggle daily with anxiety and ADHD. Not only with cleaning but so many other things too! I will start on clothes in one room, go to another to find a hanger and see something in there that needs to be done and start on that! I have found that if I make a task list and give myself just a few minutes to finish each task, I can stay focused just a little but more... I hope this video helps you in some way! Thank you for being here!!
xx
Mandy

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