There is a big problem with meals like this, and it's a mistake that I seen my patients and students make again and again.

If you are ready to stress your metabolism and eat like this:
Image credits: https://twitter.com/ZackStrength
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Keto-Mojo Ketone and Glucose Testing Kit: https://on.bozmd.com/mojostrips
Redmond's Real Salt
Salt Refill: https://bit.ly/3dOdJFs
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Carnivore Crisps - use code DrBoz
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Test your FAT
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*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr. Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.