Protein Pancakes 3 Ways |
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Go to: https://DrinkLMNT.com/Felu to get a free LMNT sample pack with any purchase.
My cookbook: https://payhip.com/b/7ubMY My Patreon if you want to support this project: https://www.patreon.com/FeluFitbyCooking Connect on IG: https://www.instagram.com/felufit Everything I cook with - UNITED STATES: https://www.amazon.com/shop/felu-fitbycooking Everything I cook with - GERMANY: https://www.amazon.de/shop/felu-fitbycooking AMAZON LINKS: Kitchen scale: https://amzn.to/3TP73v6 Meal prep container: https://amzn.to/3vZLQF4 Non stick pan: https://amzn.to/3NsQ5An bowls: https://amzn.to/3gZgWYv Air fryer: https://amzn.to/3NjHgsy Big Blender: https://amzn.to/3TPxeSl Small Blender: https://amzn.to/3zvIDyP Y-Peeler: https://amzn.to/3DnaORA Squeeze bottles: https://amzn.to/3sKGYkY STOVETOP: https://amzn.to/3vWwssZ Macros Big boys: 563 calories, 73C, 9F, 45P Oats 60g whey protein 30g sweetener 25g cinnamon 3g baking powder 1/2 tsp salt skyr 50g egg whites 100g banana 1 Macros pumpkin: 386 calories, 39C, 9F, 35P flour 30g whey protein 30g sweetener 10g cinnamon 3g ginger 1g nutmeg 0,5g salt baking powder 1/2 tsp egg 1 egg whites 50g pumpkin 100g Macros fluffy: 334 calories, 33C, 10F, 24P flour 25g whey protein 15g sugar 5g coconut flour 10g baking powder 1/2 tsp salt egg 1 buttermilk 100g 00:00 Big boys pancakes 02:51 Ad (LMNT) 04:01 Pumpkin pancakes 05:30 Fluffiest pancakes ever -------------- DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel :)commission. There is no additional charge to you! Thank you for supporting my channel :) |