This is an interesting episode that features Chris Irvin, M.S. who actually interviewed me on his podcast: Keto Answers. Chris is a health researcher, writer, and educator focusing on the impact of low carb and keto diets on health and human performance.

He has a master’s degree in exercise and nutrition science and spent his time in graduate school studying and conducting ketogenic research. Chris is the creator of the brand The Ketologist, which is known for producing social media infographics and educational health content. He is the author of Keto Answers, Mommy Do I Have to Eat This?, and is the education manager at Perfect Keto.

Check out his website: https://www.theketologist.com/

Episode page w/ show notes: : https://www.peak-human.com/post/chris-irvin-brian-sanders-on-making-sense-of-calories-hunger-diets-bad-epidemiology-vegan-pro

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