These 5 tips will keep triathletes bikes free from the damage that can be caused by indoor bike trainer workouts and it will make the indoor trainer rides more enjoyable. Triathlon Taren provides triathlon tips such as putting a towel over your bike, having your water bottle on the bike while riding an indoor trainer, having a towel or a soft mat under the bike, and having a fan in front of or windows open while riding an indoor bike trainer.

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