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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

For professional online therapy. I recommend trained counsellors from "Better Help": https://goo.gl/dhdU3k (Please note: I do not work for these guys. I am an affiliate. (Plans start at $35.00 per week.) I have suggested many people to them and from all reports, they match the best counsellor with the client. All therapists are PROFESSIONAL COUNSELLORS. ) Being transparent to you, if you sign up with them, I am offered a small percentage of the fee - however, please be assured, I am only recommending them due to their worthiness and the feedback I have received from my subscribers.

Disclaimer:
The information available through Jason Stephenson's LIfe Expansion YouTube channel is provided solely for informational purposes on an “as is“ basis at user's sole risk. Jason Stephenson makes no guarantees as to the accurateness, quality, or completeness of the information and Jason Stephenson shall not be responsible or liable for any errors, omissions, or inaccuracies in the information or for any user's reliance on the information. User is solely responsible for verifying the information as being appropriate for user's personal use..


Used affirmations:

I have a refreshing sleep every night
I wake up feeling energized every morning
I am letting go of the stress and tension from my body before I go to sleep
My body is relaxed and well-rested
My body is fueled by energy
I am letting go of any worries and let myself have a deep sleep
I feel amazing and refreshed when I wake up
I feel wide-awake and alert when I wake up
I always get a restful sleep and I feel good when I wake up
I always wake up active and focused
I am a person with abundance energy
I wake up early every day without feeling tired
I allow myself to feel great
I am full of happiness and enthusiasm
My energy lasts all day long
I always wake up feeling fresh and energetic
I am full of energy and free of tiredness
I am filled with bliss and motivation when I wake up
I always feel alive and powerful when I wake up
My mind is clear and refreshed as soon as I wake up
My energy levels stay high throughout the day
I stay healthy and fit
I make sure that I drink lots of water when I get up
I radiate a positive vibe and energy to everyone when I get up
I am ready to seize the day