For Weight Loss CARBS is most Important | By Dr. Bimal Chhajer | Saaol |
|
Carbohydrates — fiber, starches, and sugars — are essential food nutrients that your body turns into glucose to give you the energy to function. Complex carbs in fruits, vegetables, and whole-grain products are less likely to spike blood sugar than simple carbs (sugars). Low-carb diets like keto can be high in fats
Saaol is a non-profit organization focused on providing non-invasive cardiac care to patients all across the world. Dr. Bimal Chhajer (MBBS, MD) is a pioneer in the field of non-invasive cardiology. He is a lifestyle and heart care expert and is passionate to create awareness regarding heart care by appropriate nutrition and lifestyle modifications. Visit us: Find Nearest SAAOL Center for medical consultation here ➡ https://saaol.com/#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIyNzgiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D Facebook ➡ Like https://www.facebook.com/saaolindia Instagram ➡ Follow https://www.instagram.com/doctorsaaol/ |