Castor oil is a natural oil that has been used for centuries for a variety of purposes, including constipation relief, skin care, and hair growth. It is also said to have some sleep-promoting benefits.

In this video, we will discuss how to use castor oil before bed to improve your sleep, promote hair growth, and more. We will also share some tips for choosing the right castor oil and applying it safely.

Benefits of using castor oil before bed:

Improve sleep quality
Promote hair growth
Reduce inflammation
Moisturise skin
Relieve constipation

Health Chronicle releases multiple weekly health educational videos a week. Subscribe here - goo.gl/aCbMww

Please Subscribe to Health Chronicle. Like and comment on this video. Share this video with your family and friends.

Come and join us here:

Support us on Patreon: https://www.patreon.com/hchron
Visit our website: https://www.healthchronicle.org for more information
Follow us on Facebook: https://www.facebook.com/hchron
Tweet us: https://twitter.com/THchron
Follow us on Instagram: https://www.instagram.com/healthchronicle/

#healthchronicle #health #castooil

-~-~~-~~~-~~-~-
Please watch: "8 Antioxidant-Rich Fruits YOU Should Be Eating"
https://www.youtube.com/watch?v=hEiLsMiTF2Q
-~-~~-~~~-~~-~-