Sit With Me is a monthly meditation series led by Peggy Rowe Ward -- Lotus Institute co-founder and senior Dharma teacher. For January 2023, the meditation was focused on "being a continuation of Thich Nhat Hanh", the Zen Master who passed away on January 22, 2022.

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🎙 Dharma teacher Peggy Rowe-Ward has her EdD in Adult Education and her M.A. in Counseling Psychology and co-author with her husband, Larry, of 'Love's Garden: A Guide To Mindful Relationships'. She has taught in graduate schools of social work, psychology and counseling psychology. Her Doctoral research is in dreamwork. She has had a private therapy practice for many years and now offers consultations with a spiritual direction focus.
🎙 Song credit: 'I Have Arrived' by Joe Holtaway. Listen to the song through the Plum Village App and its YouTube channel ➛ https://www.youtube.com/watch?v=9lIMtIsdYy4
📌 Recorded on Jan 18, 2023

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Republished with kind permission of the Lotus Institute ➛ https://www.thelotusinstitute.org/ 🙏

Follow them on Instagram ➛ https://www.instagram.com/deepbuddhism/ and Facebook ➛ https://www.facebook.com/dharmateacherlarryward

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This is one of the many guided meditation included in the (completely free) Plum Village App ➛ https://plumvillage.app Enjoy!

Help us caption and translate this video: https://web.plumvillage.app/subs?yt=aufuYzltzKc

#guidedmeditation #TheLotusInstitute #ThichNhatHanh #PlumVillageApp