We’re all looking towards decreasing age-related decline. This is nothing new, look no further than Ponca De Leon’s quest for the fountain of youth.

However, research points to the gut microbiome as a way of delaying age-related decline. Various studies show how important the microbiome is for healthy aging.

A healthy gut microbiome has various benefits, many of which can help decrease age-related decline. Many things our gut bacteria produce play important roles in maintaining tip top function.

In today’s short, we discuss the important way that our gut microbiome helps slow age-related decline. In our next few shorts, we’ll outline the most important things you can do to build a healthy microbiome and slow down the aging process.

So subscribe and stay tuned!