Hi loves! Today I'm sharing with you a simple grocery haul that shows you what me and my husband eat on a mostly whole food, plant based diet. This haul shows what we bought at Costco and Trader Joe's.

Please note: We are not aiming to be perfect, but about 80-90% of the time we stick to vegetarian or vegan, whole foods that are plant based. We have been 90% vegetarian for a few years, and a few months ago we discovered the Starch Solution and recommitted even more to finding true health and longevity in a way that is sustainable, realistic and fun for us. Enjoy!
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I lost 15 pounds! STARTING STARCH SOLUTION
https://youtu.be/jYQJNUbe844

MY 2020 INTENTIONS
https://youtu.be/067tFRnKsLo

MAKE 2020 YOUR BEST YEAR EVER
https://youtu.be/BJUnNoCXNks
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Audio: Bay Breeze by FortyThr33 https://soundcloud.com/fortythr33-43
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: http://bit.ly/2JmaRQY
Music promoted by Audio Library https://youtu.be/XER8Zg0ExKU

FTC: This video is not sponsored.