Mindfulness, Concentration, and Insight in Daily Life | Thich Nhat Hanh (short teaching) |
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In this short teaching video from the free Plum Village App https://plumvillage.app/ Zen Master Thich Nhat Hanh guides us through Mindfulness, Concentration, and Insight -- the three energies that can lead us to awakening -- and how to cultivate them in our daily life.
------- π Excerpt from the Dharma Talk 'Breathing with Life, Death, and Fear of Failure' β https://youtu.be/2zA_5Mibc5Y π More about Zen Master Thich Nhat Hanh β https://plumvillage.org/about/thich-n... ------- This is one of the short teachings included in the (completely free) Plum Village App β https://plumvillage.app Enjoy! π Help us caption and translate this video: https://web.plumvillage.app/subs?yt=X2uV1V1M_3g #ThichNhatHanh #mindfulness #PlumVillageApp |