Ayurvedic Medicine, Turmeric, and Weight Loss with Dr. Shivani Gupta! (TPBF #185) |
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Ayurvedic medicine is an ancient practice that originated in India over 3,000 years ago and is making a resurgence in the Western world. It is a holistic healing system focused on balancing the body, mind, and spirit. It emphasizes natural treatments, including diet, herbal remedies, exercise, meditation, and yoga. When it comes to weight loss, Ayurvedic medicine is especially effective because it uniquely adds powerhouse spices to our diet that produce remarkable results.
To dive into this topic, we invited Dr. Shivani Gupta to the show. Dr. Gupta is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and has a PhD in Turmeric, one of the most powerful spices in the world. She shares how inflammation is the root cause of many health issues in our lives and demonstrates how we have the power to overcome it with the assistance of Ayurvedic medicine. She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain. __________________________________ Looking to build your health coaching practice? Check out my Business-Boosting Podcasting Course for Health Coaches! 🔗 https://omar-cumberbatch-s-school.teachable.com/p/health-coach-podcast-course Looking to set yourself up for weight loss success? Make sure you stick with your New Year's Resolution with my and Rahsaan Robinson's THRIVE Program! 🔗 Check it out here: https://omar-cumberbatch-s-school.teachable.com/p/thrive-fatloss Break the sugar cycle! Sign up to my email list and get a FREE 5-Day Sugar-Busting Challenge! 🔗https://www.omarcumberbatch.com/ |