CREATINE - Everything you need to know (Why I've taken it for 15yrs!) |
![]() |
This video explains what creatine is and how it works. I also share my experience with using it. For the creatine I trust and use, Max Strength HCL click here: https://www.innosupps.com/collections/best-sellers/products/max-strength-hcl?_pos=1&_sid=1aac86e24&_ss=r
01:05 What is creatine? 01:36 Where is creatine found in the body? 01:45 How does creatine work? 02:46 How does creatine effect ATP? 04:59 When did I start using creatine? TRAINING PROGRAMS: https://www.simeonpanda.com INNO SUPPS: https://www.innosupps.com JUST LIFT. CLOTHING: https://www.justlift.com FACEBOOK: https://www.facebook.com/simeonpanda INSTAGRAM: https://www.instagram.com/simeonpanda TWITTER: https://www.twitter.com/simeonpanda ‘Aim to do something everyday that pushes you forward.’ #simeonpanda #creatine #maxstrength |