Defying Nutritional Guidelines | Dr Shawn Baker & Dr Kevin Fontaine |
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Kevin Fontaine, Ph.D., is a Professor and Chair of the Department of Health Behavior in the School of Public Health at the University of Alabama at Birmingham (UAB) and the Antoine Lavoisier Endowed Professor of Energetics and Healthy Lifestyles. The author of over 150 scientific articles, he has a 30-year history as a researcher related to obesity, diet composition and chronic metabolic disease, and patient-reported outcomes.
This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Timestamps: 00:00 Introduction and background 05:36 Study on patients with ovarian or endometrial cancer randomized for ketogenic diet vs American cancer society diet 13:48 Always hungry dieting 17:57 Macronutrients used in the study 20:42 Definition of a low-carb diet 22:19 Study on clearing insulin by race 24:24 Exogenous ketones 26:54 Low-carb diets and knee pain 27:37 Fibromyalgia and chronic fatigue syndrome and keto 29:02 Lupus and keto 31:30 Physicians defying standard of care 35:47 Obesity and aging 37:39 Obesity epidemic among pets 38:50 Cancer and keto 44:53 Carnivore community rock stars 45:41 Parkinsons and MCT oil 46:07 Reversing ulcerative colitis 46:47 Type 2 diabetes remission 48:42 Pill mimicking exercise 49:23 Ketogenic, carnivore diets satisfying 50:52 Dietary fat hypothesis 52:13 Food-like substances https://carnivore.diet Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Coaching Session: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ Join the Community: https://carnivore.diet/membership-benefits/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree |