Struggling to keep your blood sugar in check? We've got you covered! Learn 3 easy and quick tips to lower your glucose levels in just 15 minutes! Start feeling healthier and more energized today – watch now!

Chapters:
00:00 Introduction
00:58 Grab A Glass Of Water
02:06 Get Some Physical Activity
04:01 How Water And Exercise Lower Blood Sugar
05:24 Check Glucose With a Blood Sugar Monitor
08:24 Conclusion

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Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.

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