Skin is a barrier. It’s a shield for the body protecting everything inside from a myriad of exterior influences. It helps us to keep the right temperature internally and sense the outside world through touch. But oftentimes it is underrated.

The importance of healthy skin affects us not only from a physical standpoint, but also an emotional one. When our skin looks good, we feel good. Skin is the reflection of how well our health is beyond those layers so it’s important we keep our skin in tiptop shape.

The team at spermidineLife® has put together some important information on keeping your skin healthy and youthful.

Causes Of Aging Skin

There are many things that cause the skin to age beyond just the passing of time. How we care for and treat our skin is an important factor in how it looks. This is why some people look older than they are, whereas other people look much younger. Let’s take a look at some of the causes of aging skin:

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Cells are the building block of the human body and they must function perfectly to keep us young and healthy. However, cells get damaged over time.

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1. Best Exercises for Weight Loss: https://youtu.be/_0NmzNqchA0
2. How to Lose Belly Fat Naturally: https://www.youtube.com/watch?v=yJOQbtfO9Pw
3. Healthy Weight Loss: https://www.youtube.com/watch?v=M-GetNXpXK4

TOPICS COVERED IN THE VIDEO:
1. improve skin with age
2. aging of skin
3. healthy skin

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