In this short teaching video from the Plum Village app https://plumvillage.app/ Zen Master Thich Nhat Hanh talks about Pebble Meditation, a Plum Village practice for children as well as adults to restore our flowerness and freshness, cultivate solidity, calmness, space and freedom.

Excerpt from: Foundations of Mindfulness | 2010 Nottingham Retreat Day 3 https://vimeo.com/14176868

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Find more similar short teachings on the FREE Plum Village app https://plumvillage.app/
Enjoy! 🙏

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