Hope you enjoyed my second video back! Thank you for your continued support 🙏💙

In this video, I address a common misconception about whey protein and its role in muscle development. Join us as we explore the facts and shed light on its true significance in your fitness journey.

🔍 Timestamps:
0:00 Introduction
0:12 What is Whey Protein?
0:21 Why is Protein important to bodybuilders?
0:30 What a Protein Supplement actually is.
0:45 When a Protein Supplement is useful
01:07 PSA about Whey Protein
01:24 Conclusion

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