Bruce Lee was a martial arts legend who helped popularize martial arts films in the 1970s. His unorthodox style is what brought him to legendary status. Join us, as we look at evidence that Bruce Lee was superhuman.

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Bruce Lee Family Company

Bruce Lee was a well-known martial artist, actor, and filmmaker best known for films such as 'Fists of Fury' and 'Enter the Dragon,' as well as the technique Jeet Kune Do. Lee Jun Fan was born on November 27, 1940, in San Francisco, California, and was given the name "Bruce" by a nurse at the hospital, but his family never used it during his preschool years. At the age of three months, the future star appeared in his first film as a stand-in for an American baby in Golden Gate Girl in 1941. Shannon Lee, Bruce Lee's daughter, has worked tirelessly to build the Bruce Lee Family Company out of her love for her father and his message of personal freedom.

She began looking after her father's legacy at the end of 2000, but the company truly took off in 2011 when she regained full control of her father's name and image. So, even though Bruce Lee has been a beloved global icon for over four decades, the Bruce Lee Family Company is a small start-up that has only been in existence and lovingly run for the past five years. Shannon preferred it this way: personal and authentic! Linda, her mother, passed down the Bruce Lee Family Company to her, though she remains her number-one consultant and is always on the speed dial!

They have several branches under the Family Company umbrella, which she runs with a small team of dedicated and awesome people. Every day at work, they live by her father's philosophies to create their culture and guide them in their daily work. She has dedicated herself to preserving her father's energy because his words and the way he lived his life had a profound impact on her and her personal development. As a result, she has made it her mission to spread his message in the hope that it will inspire and assist more people in living freer, more expressive lives by cultivating harmonious individuality on our planet.

The Dragon Flag

Martial arts master Bruce Lee is credited with inventing the Dragon Flag exercise. The term "dragon flag" refers to a move that is like a bar hold or a human flag. Dragon flags are one of the more advanced fitness moves used by Bruce Lee in his physical training. The dragon workout is now popular in the fitness world. Bruce Lee's Dragon workout exercise has grown in popularity among fitness enthusiasts and bodybuilders looking to master difficult moves. Dragon flags are a difficult body-weight core exercise.

Only advanced exercisers and athletes with a high level of overall body strength should attempt dragon flag exercises. If you want to work on your abs with the dragon flag, it is a power move that can make a significant difference in your strength. Dragon flags are an excellent addition to your strength, power, and weight loss exercise routine. The move requires little equipment and is thus simple to execute if you work out at home. Just watching Bruce do the dragon flag in the video is a painful experience, so I can only imagine how it feels to do it.