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https://www.youtube.com/@RealStoicJournal

Embark on a transformative journey of self-discovery with our latest video, "6 Ways to Journal Like Marcus Aurelius." Discover how the Stoic practice of journaling helped one of the greatest Roman emperors manage the stresses of ruling an empire and how you can apply these techniques to enhance your own life. Whether you're looking to manage stress, gain clarity, or foster personal growth, these six powerful journaling methods will guide you towards a more resilient and tranquil mindset.

🎯 Key Moments
00:00 - DON'T SKIP
01:15 - Why Marcus Aurelius's journaling is relevant today
04:14 - Method 1
10:20 - Method 2
15:35 - Method 3
18:45 - Method 4
20:30 - Method 5
21:50 - Method 6
22:00 - SEE YOU SOON!

Check out other videos from the channel, about Stoicism from Marcus Aurelius, Epictetus, Seneca and others:

🌟 10 THINGS You SHOULD do every MORNING (Stoic Morning Routine) | Stoicism
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https://youtu.be/nfxNxBTHtyQ?si=gm8UOYZ4IEOrOf8B

🌟 12 Stoic Principles For Immediate Life Transformation
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https://youtu.be/HKlhTNUcUFY?si=8vadLq5ZDWotMz8y

🌟 11 SIGNS That You SHOULD END EVERY RELATIONSHIP even it is your family or a friend | STOICISM
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https://youtu.be/xg-RbJiTu40?si=9lhx9QOTN5VOEynz

🌟 4 Ways to TORTURE The NARCISSIST |STOICISM
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https://youtu.be/yEFTdX8fBOo?si=wj8SWofW7Tyudj9O

🌟 12 Stoic Secrets for Doing Your Best | Stoicism
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https://youtu.be/MvCnn67RZk0?si=JLFYWAo8Mqma8MS1