Today I'm sharing 10 tips for a healthy pregnancy and daily habits that I've been practicing throughout my pregnancy to help me feel my best. I chat about nutrition, self-care, supporting digestion, sleep, mental health, pelvic floor and more!

LEARN MORE
→ My fave prenatal workout: https://bit.ly/3P0MF71
→ Sweet almond oil: https://amzn.to/3DejFXb
→ Magnesium: https://amzn.to/3JxMpLH
→ Glass water bottle: https://amzn.to/3A7DYE1
→ Water flosser: https://amzn.to/3d82MCs
→ Ginger tea: https://amzn.to/3Qhne2c
→ Peppermint tea: https://amzn.to/3vFlurs

WATCH MORE
→ What I Eat In a Day Pregnant: https://youtu.be/592Qf_aDN6Q
→ First Trimester Recap: https://youtu.be/GECcBjN3_ag
→ Two Week Wait Symptoms: https://youtu.be/SITqAzsMesw

Check out my online courses: https://bit.ly/3Ayz5C8

FIND ME HERE
→ Website: https://www.meghanlivingstone.com
→ Instagram: http://www.instagram.com/meghanlivingstone
→ Facebook: http://www.facebook.com/mlivingstone11
→ Twitter: http://www.twitter.com/mlivingstone1

EQUIPMENT USED
→ Camera: https://amzn.to/2Fp4dd5
→ Lens: http://amzn.to/2k5Gmow

MUSIC
→ Courtesy of Soundstripe
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Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist

#healthyhabits #pregnancy